CALM the Overwhelm
Masterclass Series
Are you desperate to manage overwhelm!
Or to block narcissists, defuse PTSD triggers, unstick trauma, fear and pain, so you finally live CALM in heart, mind, and body.
In 9 Weeks: YOU take control overwhelm, manage anxiety, get healthier, happier, and are more at peace than ever before!
STARTS
April 17, 2023
IF YOU ARE:
- Smart, skilled, creative, & intuitive, BUT super triggered by other’s anxieties, pain, and anger...
- Need answers to why others' emotions lock you down in self-isolation and rob you of your best life?
- Are Desperate for Tools to control what controls you?
IF YOU QUESTION:
- Why instant panic attacks come out of nowhere... and shut you down for days?
- How to control PTSD Triggers, Anxiety, Stress, BiPolar, & Super Sensitivity?
- Wonder WHY you are the weird kid in your adult world?
AND ARE READY FOR:
- Real answers to why OLD trauma instantly triggers NEW panic attacks.
- Fast Brain Hacks to control YOUR PTSD Reactions... and...
- OVERWHELM tools you can use anywhere and any time!
Is Calm for YOU?
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Empath? Sensitive? Feel Cursed by Sensitivity?
- Self-help Meditation and Empath Training YouTube videos don't help,
- You got all the books, but haven't used them,
- Facebook Support Groups make you even more anxious,
- You are STILL in emotional pain, easily triggered, getting more burntout!
CALM the Overwhelm Virtual Live Workshop Series teaches HOW-TO STOP absorbing anxiety, fear, and stress from everyone around you.
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You NEED Trauma Trigger Controls! On Zoom with your Teacher!
- Learn to CONTROL your brain so YOU control anxiety, stress, illness!
- Practice programming your brain to filter out other people's stress and narcissistic, abusive, addictive control.
- Discover how to completely block others' most damaging energies.
- Get the Respect you know you deserve!
- AND stay free of others' pain!
Result: your body stops buzzing, brain fog disappears, and unexplained pain goes away! Plus... Your mind stops spinning, so you think clearly, and act with intention, in every situation.
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FINALLY Change Your LIFE
In 9 weeks, live on Zoom, each class delivers new control skills, fresh tools and resources! Build your Stress Control Toolbox, Practice with your teacher, get personal support, feedback, and a safe community you can trust.
CALM MEANS CONTROL
I’ve written from my heart and mean every word I said. You always have been, and continue to be, MAGIC! Every time I have a conversation with Sue Rumack, my eyes are opened in a new way and I see the puzzle pieces of my life in a different light. The result is that I can then take the next step toward furthering my growth.
I thank you Susan for listening to my story. You reminded me of something I already knew but refused to accept, because of my great desire to punish myself. I thank you for the love you gave so freely to a total stranger. You have helped me to overcome a great obstacle and I know you do it for every other living being who crosses your path… May the light continue to guide you as I know it does. Many, many thanks.
Susan... for me it was and is a total transformation.
Working with you gave me the assertiveness that I was not making up stuff and clarity on how to identify if it was mine or not, can you say empowering?? That's what has been for me, and since then anything negative has been moving away from me . It is so nice to hear that you are not alone and that it is not all in your head.
CALM the Overwhelm Agenda
CALM is Embodied Re-Empowerment... Each week, learn AND practice one new Brain/Body connection that controls Overwhelm. Every weekly, live Zoom session includes Somatic Brain Hacks to calmly, gently, redirect, reprogram, and re-engage your brain's response to anxiety/stress trigger patterns.
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Week 1 INTRO & Create Your 1st Energy Shielding Protection Message
- Intro to 21st Century Brain Shielding... Strategic/Scientific. Non-traditional Energetic/Empath Protection. Definitely NOT traditional grounding or shielding!
- Lesson: Design your 1st invisible "Protective Energy Wave": CALM Yourself first, then invisibly CALM the person who controls YOUR Anxiety!
- Training: Discover how 'new SOMATIC Science' empowers, heals, and protects with less stress, struggle, and recovery time required.
- Q&A
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Week 2 Prove Your Shielding Is REAL! Feel It!
- Focus: Practice 2 Shielding Diagnostic Tests to check your existing protective shield anytime.
- Lesson: Learn the One Minute Shielding Repair Diagnostic
- Training: Explore your 'Untreatable' chronic conditions, so you can begin to heal.
- Revisit and Fine-Tune: Program your 1st RTS (Return to Sender) Shielding Message (Week 1) PLUS Q&A
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Week 3 Must-Have Overwhelm Control! Your Body Talk Manual
Discussion: What is a Body Talk Manual? Why is designing your own Body-Talk Manual ESSENTIAL to Controlling your Overwhelm?
- Lesson: Identify 5 Distinct Emotions - you feel from Others that instantly trigger your PTSD reactions, anxiety attacks, and overwhelm!
- Training: Discover HOW you control the panic warnings your Survival Brain sends.
- Training: Program your 2nd RTS Shielding Message protecting you from one of your 'own' triggers
- Q&A
Your Body Talk Manual is ESSENTIAL for CALM in your life.
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Week 4 Instantly Block Hostility & Negativity
- Focus: Non-Confrontational, Wordless, Overwhelm-Blocking Techniques To Protect You From Others' Negativity.
- Lesson: EASY Maintenance Techniques to Keep Your Energy Protection at 100%
- Training: Program your 3rd RTS (Return to Sender) Message to block Narcissist Control
- Q&A
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Week 5 Stop Pain from Getting Into Your Body
- Focus: Repair Damage Caused by Chronic Pain
- Lesson: Stop Absorbing Others' Physical Pain and Fear
- Training: Block & Return Others' Physical/Emotional Pain
- Program Your 4th RTS Message to Neutralize and Block "OTHER'S PAIN"
- Fine-Tune Your Shielding Repair
- Q&A
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Week 6 STOP Narcissist Control: Recognize, Read, and BLOCK Narcissist Control
Focus: Intro to Narcissist, Abuser, and Addictive Energy Control
- Lesson: Read, Block, and Return the Narcissist's Attempt to Control You
- Training: Check and Repair Your Shield from Narcissistic Energy Attacks
- Training: Body Talk Manual: Add New Chapters focused on Narcissist Alerts. (Week 3)
- Program Your 5th RTS Shield Protection Against Narcissists Control and Manipulation
- Q&A
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Week 7 PTSD Triggers
Focus: Survival Brain recognizing PTSD Triggers
- Lesson: Learn to turn down AND turn off your Danger Alert, so you can jump into action
- Training: Repeat and Upgrade Shield's Diagnostic: Reinforce Repairs BEFORE working with PTSD triggers
- Training: Continue Upgrading Body Talk Alerts that identify PTSD triggers
- Program 6th RTS Message to Block PTSD Triggers /Trauma
- Q&A
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Week 8 And What About JOY?
- Focus: Discover the Differences Between JOY Alerts AND Danger Alerts
- Lesson: Continue Updating Your Body Talk Manual to Identify Positive Energies
- Training: Feeling the Body Sensations of Happiness, Joy, Wellness
- Program 7th RTS Message to Acknowledge and Welcome Positive Loving Energies
- Q&A
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Week 9 Shine Your Light in the World
- Focus: Turn up the Electricity on Your Repaired, Grounded, Programmed Shield
- Lesson: Build YOUR Boundaries for Mutual Respect
- Training: Continue Building Your Body Talk Manual Recognizing Body Alerts for Incoming Boundary Respect or Challenges from Others, AND How YOU Broadcast Outbound Your OWN Need For Respect From and To Others
- Program 8th RTS Message Strengthens How You Receive Respect From Others
- Q&A
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Bonus Session
90 Minute Re-Cap and Q&A to answer ALL questions and Fine-Tune ALL You have Learned.
Confirm Your Empowerment.
Sue - you help me to be a courageous rebel! I truly love you Susan! Life is fun with you...and organized. You are such a talented and funny coach... you bring joy into my life, and you always in some way...I don't know how... change my issues.. I am so thankful you help me to become the woman I want to be..
Thank you Susan for all the assistance ... The questions you asked were important for me to address out loud, for I had kept them buried deep inside because I am different from the norm. In the past I couldn't decide if the empath gift was a blessing or a curse. Thank goodness I found you!
My life is happier and more harmonious now that I am no longer walking around without any skin and with my nerves exposed! I recommend shielding with Susan Rumack to anyone who needs to learn how to handle stress.
What Else Do I Get?
- 1:1 Personal Blue-Print Conversation with your Coach to plan your Calm the Overwhelm Journey
- Lifetime access to MP4 Video Replay, Audio and PDF Transcript of EVERY Session
- Workbook and Worksheets with Outlines of Every Session
- Private Support Membership Community on Facebook
- Nobody left behind... 2 Additional LIVE ZOOM Q&A's - Ask your questions/get answers.
- Free Resource Library
- Free E-Book "21st Century Empath Shielding Handbook" ($27)
- Free E-Book "The Empath Overwhelm Handbook" ($25)
Affordable
Choose your price and payment option.
USD Currency
4 Pay Option
$175 Deposit
$175 X 4
Remaining 3 payments of $175 each, auto-billed to your credit card 2 weeks apart
3 Pay Option
$232 Deposit
$232 x 3
Remaining 2 payments of $232 auto-billed to your credit card 3 weeks apart.
Full Payment
at Registration
$695USD
Great Choice,
Sit Back... Relax... nothing more to pay
One time only lowest price due to Beta Testing our new Course Delivery Platform.
June 2023 Re-Release Prices will increase significantly!
Hassle Free, No Questions Asked Refund within 7 days of purchase.
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